The 10 commandments of marriage - CFN Newsletter 107

CHRISTIAN FAMILY NETWORK NEWSLETTER 107

> Ten dos and don'ts for a marriage that lasts
> Special offer: 50% off football and faith booklet
> News:
> Narnia tops childhood favourites
> Sister Wendy networks with the clubbers
> Youth outreach Down Under packs 'em out
> Sites:
> My old house - who lives there now?
> Local food web - find the best fruit 'n veg near you
> Association of Christian Teachers - new site revamp
> Marriage MOT: Why is it so hard to admit we need help?
> You've got to laugh: Confused by a sermon ...
> Members' Zone latest

GET YOUR MESSAGE HERE ...

... in front of thousands for just £50! To find out how, mail SteveRogers@christianmedia.org.uk

Hi there

So what did you think about the news that Microsoft are shutting down their chatrooms at msn.com? Many parents will be breathing a sigh of relief and waiting to see if other major ISPs follow suit.

You'll find plenty of articles on safety on the web in our Advice and Resources sections in the Members Zone (just use the site Search button), and there are links in Webwatch to plenty of helpful sites, too. Let us know your thoughts by mailing info@cfnetwork.co.uk or post them on the Bulletin Board.

If you'd like a bundle of 50 (or more) copies of Families Together to distribute to families in your area, just mail Lyn Bedford on lynbedford@christianmedia.org.uk or call her direct on 01903 602126. They're available in bulk to churches for just 50p each with FREE postage!

God bless

Russ Bravo
Christian Family Network
info@cfnetwork.co.uk
http://www.cfnetwork.co.uk

PS Christian Family Network is here to direct you to the best in parenting, marriage and family resources; to link you up with other Christian families up and down the UK; and to help you make the most of life as a follower of Christ - at home, at work, at school and college, at play and online.

Your feedback, positive and negative, enables us to develop CFN in the way that is most useful for you - so please tell us if we're off the rails or on the button!

And don't forget - if we can pass on material (sample copies of Families Together, leaflets) which will help you tell your friends and your church about CFN, just mail Lyn Bedford at marketing@christianmedia.org.uk and she'll be glad to help you out.

ADVICE

Follow the 10 commandments of marriage

  • Adapted from The 10 Commandments of Marriage: The Do’s and Don’ts for a Lifelong Covenant (Moody Press) by Ed Young

God designed marriage. And if you follow his plan for it, your marriage can grow and thrive. Applying God’s biblical principles to your marriage can help you discover his love for you and your spouse, and give you both more love for him and each other.

Here are 10 “commandments” you can follow to have a thriving marriage:

1 Thou Shalt Not Be a Selfish Pig


Consider the needs of your spouse before your own. Seek out ways to give to your spouse. Be patient with your spouse and understand that neither of you is perfect. Gently and kindly respond to irritation. Be honest and vulnerable with your own thoughts and feelings, and make time to genuinely listen to your spouse to try to understand his or her thoughts and feelings. Ask your spouse: “What says ‘I love you’ to you?” and act on that information. Discuss your individual priorities in areas such as work, children, friends, church, money, and holidays, then work out the differences so you can work together toward the same goals.

Commit yourself to act in loving ways toward your spouse, even if you don’t currently feel the emotion of being in love, and watch as love rekindles after you act in love. Keep ‘dating’ each other.

2 Thou Shalt Cut the Apron Strings


Let your spouse take your mother’s or father’s place as the pre-eminent person in your life. Decide to create your own new family without undue influence from your family of origin.

Try to work out conflicts with your spouse just between the two of you, and if you need to seek outside counsel, don’t turn to each other’s parents first. Don’t accept financial gifts from your parents or in-laws. Leave your past in the past by refusing to think or talk about old boyfriends or girlfriends, dwell on mistakes that God has forgiven, or frequently discuss special events or experiences that occurred before you met your spouse.

Build a "one flesh" connection with your spouse that makes you together in your hearts, even when you are physically apart.

3 Thou Shalt Continually Communicate


Make regular discussions about things that matter to each of you a habit and top priority. Don’t let busy schedules, children, television, or fear of conflict keep you from communicating. Regularly speak affirming words to each other, and use positive tones of voice, facial expressions, and body language.

Be direct; tell your spouse exactly what you want to say instead of merely hinting at it. But always remember to be tactful while speaking forthrightly. Consider how your spouse is best wired to give and receive messages: is he or she an ‘auditory’, ‘visual’, or ‘feelings’ person?

4 Thou Shalt Make Conflict Thy Ally


Know that it’s normal for married couples to have conflict, and that every married couple can expect to encounter it. Understand that when conflict is handled poorly, it can damage your marriage, but when it’s handled wisely, it can actually lead to greater intimacy.

Use your anger constructively instead of destructively. Focus on the problem rather than the person. Stick to the facts, and don’t set out to deliberately hurt your spouse. Don’t discuss your private conflicts in front of others, such as family members, friends, or business associates. Don’t make threats during an argument.

Don’t let small conflicts fester and eventually become big ones. Don’t make generalizations. Don’t withhold sex to punish your spouse, or use it as a reward to manipulate him or her. Pray about your conflicts and listen for God’s responses. Seek to clearly understand both yourself and your spouse. Confess your sins. Forgive your spouse and accept his or her forgiveness.

5 Thou Shalt Avoid the Quicksand of Debt

Stick to the “10-70-20 budget”. Start by subtracting your tithe and taxes from your gross monthly income. Then take 10 percent of what is left and save or invest it. Use 70 percent of the remaining amount for your monthly expenses. Then apply the remaining 20 percent to debt reduction. Overcome greed by learning to admire things without desiring them, regularly giving things away, giving generously toward advancing God’s kingdom, and reminding yourself that you can’t take anything with you when you die.

> 50% off Road to Glory for CFN

This high-colour, 36-page, glossy book contains the 2003-2004 Barclaycard Premiership fixtures arranged on a club by club basis, with interviews with Christian Premiership players (Richard Rufus of Charlton Athletic and Shola Ameobi of Newcastle United), two articles (by Damaris writers) that relate the world of football to the world of faith in a thoughtful and
non-threatening way, and 20 teasing football trivia questions.

The perfect gift for any Premiership football fan. Buy lots and give them to your friends!

Damaris are pleased to provide CFN readers with 50% off Road to Glory until 30 September 2003 (usual price £1.50, now only 75p).

To take advantage of this great offer simply:

1 Go to www.damaris.org and register to get a username and password, if you don't already have one
2 Go to the Damaris online store at www.damaris.org/shop navigate to 'books'
3 Click on 'view products' and choose the quantity of Road to Glory you require
4 Click 'buy now', keep following the instructions until you reach the checkout
5 Proceed to the checkout and when it asks if you have a voucher for money off items, please enter: CFN. This will deduct 50% off Road to Glory and is valid until 30 September 2003

> THIS WEEK'S NEWS

Narnia tops childhood favourites

The Lion, the Witch and The Wardrobe by CS Lewis has topped a BBC Parenting survey of favourite books from childhood that parents most wanted to share with their children.

Go to http://www.cfnetwork.co.uk/members/news.asp for the full story

Sister Wendy networks with the clubbers

Wendy Sanderson is not your typical clubber. Her title - Sister Wendy - gives it away. But she isn't a nun, either.

Go to http://www.cfnetwork.co.uk/members/resources.asp for the full story

Youth outreach Down Under packs 'em out

An evangelistic youth meeting in Australia proved so popular that many Christians left to make room for un-churched teens.

Go to http://www.cfnetwork.co.uk/members/news.asp for the full story

> MARRIAGE MOT

> Check out our archived marriage tips in the Members' Zone, plus stacks more marriage resources at http://www.2-in-2-1.co.uk

Why is it so hard for us to admit we need help?

Why do we find it so hard to admit we need help and to actually ask for it? Experts agree that the sooner we seek help in our marriage, the better the outcome, yet most GPs report that, by the time married people come to them for help, the problems are already so serious that their health is affected.

When my third child was born I really struggled. I was vaguely aware of being very unhappy and slipping down a slippery slope towards some sort of emotional precipice. I was too proud and too afraid of being thought a failure or inadequate as a mother to tell anyone what was going on inside. My husband sensed something was wrong, but I shut him out.

One morning a friend turned up on my doorstep, gently determined to find out what was wrong. She caught me with all my defences down. I felt cornered, exposed, vulnerable, angry and afraid, but she gently reassured me and helped me to get the advice and support I needed and now I can look back on her arrival with gratitude.

It takes courage to admit we are not coping, to admit things are not going well, and to seek help. It's so much easier to brush things under the carpet and hope things will "sort themselves out". Fear may also hold us back. If abuse is occurring in your marriage, you must seek help at once. Social Services and the police are equipped to help in such cases.

If things are simply not going well in your marriage, have you tried talking to your wife/husband about it? If you can't do this, seek out a trusted friend, visit your GP, or contact some local counselling services (some are listed on this site, or you could try your local Citizen's Advice Bureau, surgery or church).

If necessary you can go on your own, at least at first. There may be changes you can make in yourself that will change the situation and help your partner open up and work things through with you.

Remember, most of us walk around looking as if we've got our lives under control and sorted out, but often it's just a front. The brave ones are the ones who admit they haven't and do something about it!
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> EVENTS

Catch up with the latest in our Events guide at http://www.cfnetwork.co.uk/members/resources.asp

Send your family/church event to info@cfnetwork.co.uk for a free listing.

Small groups, growing churches 2004

Almost 1,000 small group leaders enjoyed a day's teaching, inspiration and encouragement as part of the 2003 Small groups, growing churches tour organised in March by Christian Herald, Scripture Union and CPO.

Now plans are almost complete for 2004, with three dates planned for March, and three for October.

If you would like to be kept up to date with information about Small groups, growing churches 2004, mail Lyn Bedford on lynbedford@christianmedia.org.uk or call her on 01903 602126.

> SITES WORTH SEEING

My Old House - www.myoldhouse.co.uk - is a site where you can swap memories with the people who shared your home, those who lived in your home before you or even those who moved in years after you outgrew it. You can add photographs and write about the things that matter to you, the good times and the bad, and link those memories to a house, a street or even an area and be reunited with old neighbours as your home begins to tell its own story. Voted website of the day on Steve Wright’s BBC Radio 2 Show

Ever despaired of finding good local food and drink outlets that aren't just supermarket chains? Try www.localfoodweb.co.uk - it aims to build a comprehensive directory of local food and drink outlets across the country, from delis and farm shops to mail order companies and vineyards. It's a free resource that's allowing people to find good quality, often organic, food at a local level - and helping farmers and other small businesses to reach out to the communities around them.

The Association of Christian Teachers website has had a complete overhaul with stacks of free learning resources, prayers for the day, the chance to download the latest copy of the ACT magazine and much more. Estimates are there are 40-50,000 Christian teachers in the UK - help support them at www.christian-teachers.org.uk


> YOU'VE GOT TO LAUGH ...

On the way home from church, a little girl turned to her mother and said: "Mummy, the vicar's talk this morning confused me."
The mother said: "Oh? Why is that?"
"Well, he said that God is bigger than we are. Is that true?"
"Yes, that's true."
"He also said that God lives within us. Is that true, too?"
"Yes, that's right."
"Well," said the girl. "If God is bigger than us and he lives in us, wouldn't he show through?"

www.MikeysFunnies.com

> CHRISTIAN FAMILY NETWORK THIS WEEK
(MEMBERS' ZONE) -
http://www.cfnetwork.co.uk/members/default.asp

> Advice

> Ten commandments towards a lasting marriage
> Eric Spellman on copyright and the web
> Kate's marriage tips - why do we find it hard to admit we need help?

> Resources

> Scientists announce shock breakthrough!
> Moments with Mum - columnist Elisabeth Corcoran
> New book poses adoption challenge for Church

> News

> Narnia tops childhood favourites
> Sister Wendy networks with the clubbers
> Youth outreach Down Under packs 'em out

> Top sites this week

> My old house - who lives there now?
> Local food web - find the best fruit 'n veg near you
> Association of Christian Teachers - new site revamp
> Communique - Christian arts journal
> Content Barrier - accountability software and web safety programs


> Events: More of what's on near you


> Webwatch Index: more than 600 sites at your fingertips

> Site Search Engine: the easy way to trawl our 1,000-page plus archives

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